Our Therapy and well-being program...
Wellness
Chair Massage
Yoga
Qigong
Corporate wellness
Postural discomfort due to prolonged Working hours, repetitive movements and stress are causative factors of a slow degenerative process of health. Onelife Corporate wellness proposes group and individual therapy of yoga,Chi gong, chair massage,and meditation as an integrative and complementary approach to business sectors.
Chair Massage
A 15mn session to relieve accumulated pressure over neck,shoulder and back, in a unique blend of Thai andTuina massage.
Yoga
Yoga in Corporate sector meet the demand of a hectic life and the challenge of time in maintaining health. Simple asanas,breathing exercises (prayanama),andmeditation in groups creates synchronicity a n d concentration.
Qigong
Slightly different from Taichi qigong cover the essential part o f Chinese culture for a balanced life. Daily practice strengthen our energy and its flow to create stability and fluidity both in body andmind. It help in centering and grounding oneself, releases emotional imbalance,and improve concentration.